Keeping up with the Kids!

I love being a mom and my daughter Ella is 6, which is a fantastic age! She is so creative and inquisitive….always thinking and trying to figure things out. She has a great imagination and a sweet personality. She also has a ton of energy. Always on the go, here and there, and everywhere!
To burn off some of that energy we have her involved in a couple of extra-curriculars throughout the year. Currently it’s swimming and soccer. With school and those extras though, she still seems to run circles around me!
So why is it so hard to keep up with the kids? According to a new study, it’s because kids are naturally just about as fit as professional athletes!
The researchers looked at boys between 8 and 12 and found that their muscles just don’t get tired the way ours do, and they recovered even faster than well trained adult athletes.
The good news about this is that it’s not your fault that your kids wear you out and you can’t keep up…..not adult really could!
The bad news……they aren’t going to stop so neither will you! It keeps us young right????